MEET YOUR
COACHES
Michael
CEO
As a holistic health coach and PT mentor, I once questioned whether fitness was truly my calling, stepping away from the industry and into the corporate world. That time away made one thing clear—fitness isn't just a job or hobby for me; it's my passion and purpose.
Having worked in recruitment in London, I’ve experienced firsthand the pressures busy professionals face. This unique insight allows me to connect deeply with clients, understanding their day-to-day lives while helping them achieve lasting health and balance. My mission is simple: to empower you to live a healthier, more fulfilling life, no matter how hectic your schedule.
Sam
Co-Founder
A fitness advocate who brings a real passion for health and well-being to everything I do. After spending five years in a fast-paced Recruitment career, where I worked closely with professionals in Private Equity, Management Consulting, and Investment Banking, I saw firsthand the importance of balance and health for those in demanding roles.
With this experience, I understand the pressures and challenges executives face daily. Therefore, I'm focused on creating practical, personalized fitness strategies that help my clients perform at their best - whether that’s in the office or in their personal lives. My goal is to make health and fitness a natural, sustainable part of their routine, helping them excel both in their careers and beyond.
Our holistic approach goes beyond traditional physical fitness. By leveraging scientific data, we implement a healthy and productive lifestyle seamlessly into your routine, enhancing all aspects of your life, such as:
IMPROVING YOUR HEALTH
Sleep Quality
Stress Management
Nutrition
Productivity
Immune Health
Overall Longevity
OUR WHY
For Real Fitness was created with a single goal in mind… to create change.
We understand the unique challenges faced by busy professionals like yourself. Balancing a demanding career with your own personal health and fitness goals can be tough.
That's why at For Real Fitness, we don’t believe in one-size-fits-all approach. Instead, we take the time to understand the day-to-day challenges you face, ensuring our Executive Health Coaching seamlessly fits into your busy schedule.
Knowing the varied nature of your work, our plans are flexible and can adapt to sudden work or travel changes, ensuring you stay on track no matter what. Alongside this, we are available 24/7 for any advice or help you need.
Our holistic approach goes beyond traditional physical fitness. By leveraging scientific data, we implement a healthy and productive lifestyle into your routine, enhancing every aspect of your life. This includes boosting productivity, fostering longevity, and nurturing both personal and professional relationships. We focus on integrating physical health with mental clarity, reducing stress, improving sleep quality, and minimising illness and injuries.
Specialising in Online Coaching/Personal Training for busy professionals, entrepreneurs, and C-suite individuals - we provide tailored solutions that are adaptable to your demanding schedule. Whether you are already passionate about your health or need assistance fitting a healthy lifestyle into your routine, we are here to help.
At For Real Fitness we pride ourselves on being time-efficient and flexible, understanding the unique demands of your professional life. Our personalised approach ensures that your fitness journey is both effective and refined to your needs.
What Makes Us Different
Are you an entrepreneur, busy professional, or C-suite executive struggling to find time to focus on your health? Our Executive Health Coaching provides a tailored solution adaptable to your personal & professional schedule. Whether you're already passionate about health or need assistance integrating a healthy lifestyle into your daily routine, we are here to help. Our holistic approach ensures attention to every aspect of your health, ensuring seamless functionality into your lifestyle, whilst preemptively addressing any potential health concerns.
HEAR IT FROM OUR MEMBERS
"As a CEO, I’m always on the go with meetings and travel, so keeping up with my health was a challenge. For Real Fitness helped me create a plan that actually works for my hectic schedule. Over a few months, I’ve lost 10 pounds and feel way more energized. It’s really helped me stay sharp during the day." - CEO of a Tech Startup
"As a founder with a packed schedule, my health often took a back seat. Mike & Sam helped me find a routine that fits my busy life. Their approach to workouts and nutrition has really improved my energy and focus. I feel more in control now, both personally and professionally." - Founder of a Real Estate Firm
"Balancing work and family left little time for me to focus on my health. For Real Fitness didn’t just give me a workout; they helped me rethink my approach to wellness. The improvements in my energy and mental clarity have been huge, both in my job and at home." - CFO of a Private Equity Firm