Initial Health Assessment (included in all packages). Gain deep insights into your body's unique health blueprint with a Full DNA Test & Report. Personalised Reports Covering: Diet: Carbohydrate response, fat metabolism, and food intolerances. Vitamins: Deficiencies in key micronutrients. Physical Performance: Anaerobic threshold, injury risk, and recovery capacity. Supplement Optimisation: How your body responds to BCAAs, creatine, and more. DNA Action Plan: A customised health strategy based on genetic data. 60+ Key Health Insights including immunity, gut health, anti-aging, heart and mental health.

Scientifically backed, expert-designed plans for optimal results. Custom Nutrition & Exercise Plans tailored to your professional life. Meal Plans & Grocery Lists to streamline your nutrition. Dynamic Meal Adaptation: Real-time meal recommendations while traveling.

Comprehensive health analysis: focusing on key areas of well-being. Detoxification: Optimising the body's natural cleansing processes. Digestive System Health: Supporting gut function and nutrient absorption. Circadian Rhythm Optimisation: Enhancing sleep cycles for recovery and performance. Stress Management: Strategies to regulate cortisol levels and maintain mental clarity.

Optimise mental resilience and productivity with science-backed strategies. Exclusive Burnout Recovery & Prevention Program focused on long-term well-being. High-Performance Coaching to develop mental clarity, confidence, and focus. Practical Habit Building Techniques to sustain motivation and improve work-life balance.

Enhance movement efficiency and prevent injuries through expert assessment. Injury Risk Identification: Pinpoint weaknesses and imbalances. Mobility & Flexibility Optimisation: Targeted routines to improve range of motion. Custom Stretching Protocols: Personalised stretching plans for posture correction and functional movement.

Expert support to ensure you stay on track. Weekly Check-ins for progress monitoring. Priority Booking for 1-on-1 Consultations Monthly Health Reports & Quarterly Health Reviews. Priority 12 hour response Concierge Service.